top of page

Exploring the Basics of Crystal Healing: A Comprehensive Guide for Beginners


various raw and polished crystals sitting on top of a raw wood edge table top
crystals on a table

If you're new to the world of crystals, you may be wondering what the big deal is. Why do I keep seeing people talking about crystals? What does this actually mean for my life? Well, we choose to believe that it could mean a lot; in fact, it could hold the very key to you becoming your best self!

Crystals have been used for centuries for their healing properties and are believed to have a powerful energy that can help to balance and align the mind, body, and spirit. But if you're new to the world of crystals, it can be a bit overwhelming and even intimidating to get started! But don't worry! In this article, we will break down all the basics so that you can get started on your very own journey today!


The Basics:

First things first, let's talk about what crystals are and where they come from. Crystals are formed over millions of years as minerals solidify and crystallize in the earth. Different types of crystals form under different conditions, and each type of crystal has its own unique energy and properties.


Uses and Benefits:

There are many different ways to use crystals in your daily life. Some people carry crystals with them as a form of protection or to help with specific issues, such as anxiety or insomnia. Others use crystals in crystal grids or in crystal baths to help bring a sense of peace and calm to their space. And some people use crystals in meditation or wear them as jewelry to help align their energy and bring clarity to their intentions.

 

What Crystal is Right For Me?

So how do you choose the right crystals for you? There are many different ways to go about this, but one approach is to start by identifying what you want to work on or what you want to manifest in your life. Do you want to bring more love and abundance into your life? Try using crystals like rose quartz or citrine. Are you looking to reduce stress and find inner peace? Amethyst and selenite might be good choices for you.

 

It's also important to trust your intuition when choosing crystals. If you feel drawn to a particular crystal, that might be a sign that it has something to offer you. You can also try holding different crystals in your hand and seeing how they feel to you. Does one make you feel more energized, while another brings a sense of calm? Pay attention to these sensations and let them guide you in your crystal selection.

 

Another thing to consider is the energy of the crystal. Some crystals have a more calming energy, while others have a more energizing energy. It's important to choose crystals that align with your current needs and energy levels. For example, if you're feeling overwhelmed and anxious, a calming crystal like amethyst might be a good choice. On the other hand, if you're feeling sluggish and in need of a boost, a more energizing crystal like citrine might be a better fit.

 

There are so many different crystals to choose from, and it can be overwhelming to know where to start. If you're new to the world of crystals, it might be helpful to start with a few basic crystals that are known for their versatility and healing properties. Some good choices for beginners include amethyst, rose quartz, selenite, and clear quartz. These crystals can be used for a variety of different purposes and are a great way to get started on your crystal journey.

 

One thing to keep in mind is that crystal healing is not a replacement for traditional medical treatment. If you're struggling with a physical or mental health issue, it's important to seek out the appropriate professional help. But incorporating crystals into your daily routine can be a powerful tool for bringing balance and healing to your life.


Take This With You:

If you're curious about crystals but don't know where to begin your exploration, I recommend beginning with some more basic crystals and seeing how they make you feel. Take your time and experiment! Keep a journal and take some notes! Follow your gut and tune into each crystals' vibration. It's up to you to go out and find your own way in a world full of wonder and mystery, despite the fact that modern culture might make it feel otherwise at times. There truly is so much out there that is mysterious and it’s just waiting for you to discover it! Finally and most importantly, remember to enjoy yourself as you learn about these magical stones and what they can do for you!



blog post sign off with words namaste, Kiri xx in purple ink

3 views0 comments

Comments


bottom of page