The fifth chakra is the throat chakra - where our voice and truth flow from the inside out into the world. This is where we find our sense of expression and how we can communicate in a way that is in keeping with our authenticity. The throat chakra sits just above the collar bone in the neck and is associated with the colour blue. The throat chakra deals with articulation, communication, and helps us to voice needs and boundaries and become an advocate for ourselves. An open throat chakra will help us to live in the light of our own truth. This chakra is also connected with physical issues to do with the throat and larynx as well as sinus and thyroid problems. Crystals that suit the throat chakra have gentle and thoughtful energy and a sense of purity and flow.
Signs of an unbalanced throat chakra can be the inability to express yourself, sore throat, not able to keep healthy boundaries, inability to listen, often feel misunderstood.
Signs of a balanced throat chakra can be speaking your truth without fear, decisive action, ease of communication with others, and active listening skills.
Blue Topaz - honesty and clarity of feeling
Angelite - soothing and peaceful energy so you can speak your truth
Aquamarine - truth, trust, letting go and saying yes to the flow
Blue Lace Agate - creativity and communication
The throat chakra stones are Aquamarine, Lapis Lazuli, Amazonite, Sodalite, Blue Lace Agate, Angelite, Blue Apatite, Chrysocolla, Blue Chalcedony, Blue Kyanite, Celestite, Azurite, Larimar, and Blue Calcite. They help to remove blockages in the throat and facilitate clear and open communication.
The throat chakra is also called the Vishuddha chakra in Sanskrit, this translates to ‘pure’ or ‘purification’ – a perfect word for the power of learning to use one's own voice. The fifth chakra and energy center in our body, the throat chakra is how we communicate our dreams, thoughts, feelings, and how we externalize our sense of self. It’s a hugely important chakra that carries with it feelings of confidence, self-worth, connection, and helps form a bridge or flow of energy between the heart and the mind.
When our throat chakra is open and clear we can use our ‘soul gate’ to speak freely, to be heard, and to deepen our relationships with those around us. Signs of a blocked throat chakra can include feeling like your voice isn’t valid, being timid or shy, avoiding conflict or any kind of confrontation, being indecisive, and indulging in people-pleasing behaviours. It can also go the opposite direction and you can find yourself being dishonest, speaking without thinking, and saying insensitive things that could hurt people. In a physical sense, a blocked throat chakra can show itself in problems around the throat and the neck. You may have sore throats a lot, mouth ulcers, jaw pain, thyroid issues stiffness of the neck, dental issues, and any physical symptoms that affects the throat area, etc.
Bringing our throat chakra into balance is important. When our throat is clear, our tongue free, and our jaw unhinged – we can use our voice to rise up in this world and find our own sense of power. Your words are an important sense of expression and whether penned on paper or spoken aloud, these words help us to share who we are and give us permission to shine.
Throat chakra stones tend to share a similar blue colour theme with the throat chakra. Beautiful in blue, these gems are all about encouraging the flow. When our throat is clear it can connect with the heart and the mind. It helps us to occupy our space, speak our truth, and to express our authenticity. Throat chakra stones work with high vibrations and bring traits like courage, compassion, trust, and emotional balance to the table to strengthen your communication skills, your sense of self and ease of expression. Take a look at some of our favourite healing crystals to shake loose any blockages in the throat chakra…
The stone of courage, Aquamarine is a mermaid kiss that forever invites you to dive right in and swim deeper, deeper, deeper into your own soul. We love this glittering blue and green throat chakra gem. Aquamarine is a talisman of the seas and brings a siren song of clarity and truth even when the waves around you are rising. This gem soothes fears around the throat, loosening the grip of anxiety, and keeping you connected to your one true voice.
Deep blue and flecked with golden glory, Lapis Lazuli is every inch the regal gem and inspires great words backed up by sublime self-awareness. This stone of truth is perfect for the throat chakra and has long been a companion of seers, sages, and public speakers as it encourages eloquence and expression. Writers too will beautifully benefit from this block-breaking stone as Lapis knows how to tap into that creativity. Another way in which Lapis Lazuli can help you shine is by strengthening friendships as it’s a stone that puts great weight and purpose into the power of truth.
The stone of warrior women, it’s no surprise to hear that Amazonite is a heart chakra and throat chakra healer. This beautiful stone comes shimmering with blue and green shades and promises strength, knowledge, protection, and meaningful positivity. Like the Amazonian warriors, it’s a gem that guides us to a place of agency and trust in our own power. This can all start with the voice and our ability to filter our own truth from the chorus that surrounds us. Amazonite says yes to putting yourself first and to moving away from the shadowlands of self-doubt and fear of judgement. It offers crystal clear communication and connection with the sisterhood.
With colours that capture the promise of salt addled surf and Atlantic swells, Sodalite has a wonderful harmonizing energy. It is a little more active in its energy and is considered to be the stone of poets as it rouses creativity and helps you find the words. Sodalite connects to the throat chakra and also the third eye chakra, calling in that wisdom to back up your communication. For those who don’t want their words to be empty, Sodalite grants you the knowledge to fill in the gaps and to bring meaning, magic, and melody to the sounds that spill out.
Gentle and light, Blue Lace Agate is about careful and authentic articulation. This throat chakra stone doesn’t skip a beat, it knows that sometimes the truth isn’t pretty, but shows us how to wield our words in a responsible way. Because of its soft nature and its nurturing element, it helps us to have those difficult conversations with those we love but also makes sure that we don’t lose our sense of self in the process. It’s a stone that diminishes hurt and anger, encourages easy energy, and keeps our flow of truth soaked in positivity and higher purpose. For those who want access to their highest truth, Blue Lace Agate is every bit the stone you need.
Angelic in both name and nature, Angelite is simple shades of heavenly blue and brings with it the essence of pure truth and higher thinking. This dreamy cool gem is all about leaping to the next level and knows that to do that, you need a clear throat chakra, a tapped in third eye chakra, and a luminous light crown chakra too. Angelite unblocks the pathways between these chakras and makes sure that love, light, and balance is forever present. It can also encourage clairvoyance skills and astral travel too.
Turn on the tap of truth and let your words flow with the deep blue bright energy of the Apatite stone. This gem is throat chakra heaven and loves to take negative black cloud energy and turn it into clear blue skies. That’s not to say that Blue Apatite is about positive whitewashing. This gem makes sure that you always stay strong in your personal power and that you pay attention to your own truth. It just makes sure that you don’t get attached to stories of the self and that you learn to move past negative thought patterns and to embrace the energy of truth with openness and ease.
Gorgeous in shades of dancing green and blue, Chrysocolla has sublimely soothing energy to back it up. This gem is pure throat chakra and healing heart chakra vibrations. It forever wants to calm you and bring your whole being in harmony. Chrysocolla is all about easing anxiety, depression, and encouraging sweet self-expression and the reclamation of personal power. This is a great gem for recovering people pleasers who still hold on to anxious feelings around finding joy in owning their own voice. Thanks to its ability to strengthen communication and let go of fear-based thinking, this is also a great gem for healing frayed relationships.
Whittled in white and blue, the Kyanite stone radiates with love for the throat chakra and the third eye chakra too. Communication and inner wisdom go together beautifully as when we are in touch with our intimate inner selves we can speak from a place of authentic understanding. Along with healing and filling the energy gaps in your throat, Kyanite also taps into those buried psychic abilities, stirring up any clairvoyance energy and telepathic gifts you may have. See deeper, speak clearer with Kyanite.
A lush stone soaked to the bone in feelings of relaxation, Larimar is all about those high vibrations and shaking fears loose. This gem is primarily a throat chakra stone but also connects to the heart chakra, the third eye chakra, and the crown chakra too. Dealing with all those upper chakras reminds us how everything is connected and that when we clear these blockages we can access our higher power and move through the world with purpose. For Larimar, that means speaking your truth without fear. Larimar is about the highest good and it will encourage you always to do what you can to embrace that.
Now you have a list of the best lyrical stones for cracking open that throat chakra and finding your own voice, there are a few ways in which you can use these gemstones to clear out stagnant energy. Free your voice and find meaning in the magic of your own words with these methods for harnessing vibrational energy...
Choose blue gemstone jewelry to keep on your person at all times and to stay connected.
Place throat chakra stones on your throat when practicing meditation, reiki or 5th chakra cleansing.
Hold a stone in hand when having tricky conversations or when public speaking.
Form a crystal grid, altar, or keep blue gems close by when communicating with the spirit realm.
If you feel like your throat chakra is well and truly blocked and you are keen to keep healing that area and to strengthen your connection, you can use a range of simple and deeper spiritual practices too. Take a look at this list of things that can help shake loose your throat chakra blockages and keep the conversation flowing with energy and ease…
Daily affirmations or mantras
Singing or chanting
Journaling or any kind of creative writing practice
Yoga poses that encourage an open throat or shoulder stands
Breathwork
Talk therapy or even sharing with a trusted friends
Bringing blue to your wardrobe
Essential oils like rosemary, eucalyptus, frankincense, and sage
The throat chakra is an integral part of our daily life. When we feel like we are heard and understood rather than swallowing our tongue, we rise up in personal power and confidence. We are better equipped to speak our truth and we don’t fall into the traps of frustration and fear. These beautiful blue gems can help us heal and can encourage us to reclaim our voice because after all, no one will speak up for us.
Comments